Why are so many people talking about Yoga? Can it really be that great? We’re here to show you that it really is. And that it’s for everyone.
Our mission is to bring Yoga to you where you are now. Yoga has profoundly changed our lives, and we believe it can change yours too. Maybe you’re nervous about going to a studio for the first time? Or perhaps you’re struggling with inflexibility and stress. Do you want to lose weight in a healthy, integrated way? Yoga can give you so much, and the effects are noticeable right away. It’s that feeling you hear about: walking tall and strong, feeling more open, being confident in your own skin. It’s a glorious path, and we are here to guide you along the way.
Start with where you are. (Yes, over 40 is just fine. In fact, it has many pluses on the mat.) Learn how to move. Learn how to breathe.
Make no mistake: Our Yoga will give you a workout. You’ll sweat. You’ll feel your body move. You’ll learn about what it needs. You will feel alive.
Yoga has changed our lives and we hope we can change yours! Get started.